Friends! like our facebook page to get all our updates We are all living a highly stressful life these days and along with stress we are also eating food that is rich in sugar and fat. Due to all this arises the inescapable fact that we fall prey to lifestyle diseases like Diabetes, increase in blood pressure, anxiety, heart attack etc. The same technology that has made our lives so busy can be used to relieve us of our problems with health. And there’s the fact that all of this can be accessed at the palm of your hands with Android apps for health. A recent survey indicated that apps save as much as an hour a day!! 1. Nike Boom : This app gives you the much needed motivation and encouragement to start exercising. You can choose the music and the exercise that you want and this app will motivate you until you reach your goal. It can be also integrated into Facebook so that your friends the things that you have achieved or failed from achieving. 2. Endomondo Sports ...
